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Low Carb Lemon Poppyseed Muffins

Low Carb Lemon Poppy Seed Muffins

Brighten up your mornings with these low carb lemon poppy seed muffins, a zesty and flavorful treat that’s perfect for a quick breakfast or snack. These muffins are light, fluffy, and packed with refreshing lemon flavor, with a subtle crunch from poppy seeds.
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Prep Time 10 minutes
Cook Time 22 minutes
Total Time 37 minutes
Servings: 12
Course: Breakfast, Dessert, Snack
Cuisine: American
Calories: 135
Ingredients Equipment Method Nutrition

Ingredients
  

  • 1 ½ cups almond flour
  • 2 tablespoon coconut flour
  • ½ cup erythritol
  • ¼ cup melted butter or melted coconut oil
  • 3 large eggs
  • 1 teaspoon vanilla extract
  • ¼ teaspoon salt
  • 1 ½ teaspoon baking powder
  • 2 tablespoon lemon juice
  • 2 tablespoon poppyseeds
  • 2 teaspoon lemon zest

Equipment

  • Muffin Tin
  • muffin liners or non-stick spray
  • large mixing bowl
  • medium mixing bowl
  • whisk
  • Measuring cups and spoons
  • spatula
  • toothpick
  • Cooling rack

Method
 

  1. Preheat the Oven: Preheat your oven to 350°F (175°C) and line a muffin tin with paper liners or grease it with non-stick spray.
  2. Mix the Dry Ingredients: In a large bowl, combine almond flour, coconut flour, baking powder, poppy seeds, and salt. Whisk together until evenly mixed.
  3. Whisk the Wet Ingredients: In a separate bowl, whisk together the eggs, melted butter (or coconut oil), sweetener, lemon zest, lemon juice, and vanilla extract until smooth.
  4. Combine the Wet and Dry: Slowly pour the wet ingredients into the dry ingredients, stirring until just combined. Be careful not to overmix, as overmixing can result in dense muffins.
  5. Fill the Muffin Cups: Divide the batter evenly into the muffin tin, filling each cup about ⅔ full.
  6. Bake: Bake for 18-22 minutes, or until a toothpick inserted into the center comes out clean. The tops should be slightly golden.
  7. Cool: Let the muffins cool in the tin for 5 minutes before transferring them to a wire rack to cool completely. Serve warm or at room temperature.

Nutrition

Serving: 1gCalories: 135kcalCarbohydrates: 4gProtein: 5gFat: 11gFiber: 2gSugar: 2g
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