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Low Carb Cinnamon Muffins

Low-Carb Cinnamon Muffins Recipe

There’s nothing quite like the warm and comforting flavor of cinnamon, and these low-carb cinnamon muffins deliver all that coziness without the carbs. These muffins are fluffy, perfectly spiced, and lightly sweetened, making them the ideal breakfast treat or snack.
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Prep Time 10 minutes
Cook Time 22 minutes
Total Time 37 minutes
Servings: 12
Course: Breakfast, Dessert, Snack
Cuisine: American
Calories: 160
Ingredients Equipment Method Nutrition

Ingredients
  

  • 1 ½ cups almond flour
  • 2 tablespoon coconut flour
  • ½ cup erythritol
  • ¼ cup melted butter or melted coconut oil
  • 2 large eggs
  • 1 teaspoon vanilla extract
  • ¼ teaspoon salt
  • 1 teaspoon baking powder
  • ¼ teaspoon baking soda
  • ¼ teaspoon ground nutmeg
  • ¼ cup unsweetened almond milk
  • 2 teaspoon ground cinnamon

Equipment

  • Muffin Tin
  • muffin liners or non-stick spray
  • large mixing bowl
  • medium mixing bowl
  • whisk
  • Measuring cups and spoons
  • spatula
  • toothpick
  • Cooling rack

Method
 

  1. Preheat the Oven: Preheat your oven to 350°F (175°C) and line a muffin tin with paper liners or lightly grease the tin with non-stick spray.
  2. Mix the Dry Ingredients: In a medium bowl, whisk together the almond flour, coconut flour, erythritol, ground cinnamon, baking powder, baking soda, salt, and ground nutmeg (if using).
  3. Combine the Wet Ingredients: In a separate large bowl, whisk the eggs, melted butter (or coconut oil), almond milk, and vanilla extract until smooth and well combined.
  4. Mix the Batter: Slowly add the dry ingredients to the wet ingredients, stirring just until combined. Be careful not to overmix, as this can make the muffins dense.
  5. Fill the Muffin Tin: Spoon the batter into the prepared muffin tin, filling each cup about ¾ full.
  6. Bake: Bake for 18-22 minutes, or until the muffins are golden brown and a toothpick inserted into the center comes out clean.
  7. Cool: Let the muffins cool in the pan for about 10 minutes, then transfer to a wire rack to cool completely before serving.
  8. Serve: Enjoy your low carb muffins for breakfast, snack, or dessert!

Nutrition

Serving: 1gCalories: 160kcalCarbohydrates: 6gProtein: 5gFat: 12gFiber: 3gSugar: 1g
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